Aches and Pains: Upper Cervical Specific Chiropractic Can Help
Introduction Aches and pains have become such a common part of everyday life that many people simply write them off as “normal.” You might hear folks say, “Oh, it’s just part of getting older,” or “I guess I slept wrong last night.” While these aches and pains might be common, it’s essential to recognize that […]
Upper Cervical Care and Scoliosis: Evidence from Case Studies
Scoliosis is a condition that affects the curvature of the spine and can cause pain, discomfort, and difficulty in movement. While many treatment options are available, upper cervical chiropractic has shown promise in managing scoliosis, as demonstrated by several case studies. Case Study #1 Our first case study published in the Journal of Upper Cervical […]
5 Chiropractic Approved Summer Activities
Summer is the time of year to get outside and get moving! There are lots of outdoor activities that aid in our physical and mental well-being! There are 5 summer activities below that assist in joint mobility, improve cardiovascular health, and even improve overall brain activity! Walking Going for walks is great for our joints […]
Restorative Yoga: Strengthen Your Spine and Increase Mobility
Yoga is a great practice that strengthens your spine and increase mobility, and Restorative Yoga is especially perfect for anyone. Yoga: What Most People Think It Is Close your eyes and think of the word yoga. What is the first thing that comes to mind? Odds are you are imaging a fit woman in yoga […]