How Upper Cervical Chiropractic Aligns with the 80/20 Principle
Welcome back to Keystone Specific Chiropractic Center’s blog! Today, we’re diving deep into a topic that could revolutionize your understanding of health and wellness. We’ll
The Transformative Potential of Upper Cervical Specific Chiropractic Care in Fibromyalgia Management
Prelude: Towards a New Understanding of Fibromyalgia At the very heart of Keystone Specific Chiropractic Center, our expertise is centered around helping individuals grappling with
The Link Between Upper Cervical Health and Summertime Activities
Summer is a time for outdoor adventures, leisurely strolls, and exciting activities under the sun. But did you know that your upper cervical health plays
Boosting Your Immune System Naturally: The Role of Upper Cervical Chiropractic
Introduction A robust immune system is crucial for maintaining good health and defending against infections and diseases. Many factors contribute to immune function, including proper
The Essential Role of Upper Cervical Care in Children’s Health and Development
Hi, I’m Dr. Bill Moss from Keystone Specific Chiropractic Center. Today, I’m eager to discuss a topic I’m passionate about – the importance of upper
Upper Cervical Chiropractic: My Approach to Treating Conditions Like Migraines
Hello! Dr. Bill Moss here from Keystone Specific Chiropractic Center. Today, I’m excited to share with you the role of upper cervical chiropractic in treating
The Upper Cervical Chiropractic Experience at Keystone Specific Chiropractic Center
Hello and welcome back to our monthly blog! One of the questions we often receive from our patients is about what to expect during a
The Vital Connection Between Posture and Upper Cervical Health: Why Good Posture Matters
“Stand up straight!” We’ve all heard this advice. It’s not just for looking poised or confident. It goes deeper. Good posture links to your upper
Mental Health and Upper Cervical Chiropractic: A Personal Journey and Professional Commitment
In case you didn’t know, we recently concluded Mental Health Awareness Month in May, a significant time dedicated to unmasking the stigma around mental health
Unlocking Relief: How Upper Cervical Chiropractic Alleviates Chronic Pain
Chronic pain can be debilitating, affecting every aspect of an individual’s life. Upper cervical chiropractic care offers a targeted approach to address the root cause
Unlocking Better Sleep with Upper Cervical Chiropractic Care at Keystone Specific Chiropractic Center
Introduction Countless people across the globe struggle with sleep disorders, which can negatively impact their overall health and well-being. At Keystone Specific Chiropractic Center in
Upper Cervical Chiropractic and TMJ: Finding Relief Naturally
TMJ, or temporomandibular joint disorder, affects millions of people around the world. It can cause a range of symptoms, including jaw pain, headaches, neck pain,
Finding Relief with Upper Cervical Chiropractic for Migraines and Headaches
Migraines and headaches can be debilitating and significantly impact a person’s quality of life. While there are numerous treatment options available, some people have found
Upper Cervical Chiropractic and Scoliosis: Evidence from Case Studies
Scoliosis is a condition that affects the curvature of the spine and can cause pain, discomfort, and difficulty in movement. While many treatment options are
Concussions and Upper Cervical Chiropractic
Check out this awesome Guest Blog by Dr. Alison Bremner of Atlas Chiropractic in Boulder Colorado! Concussions are very complex. There are many physical and
Headaches and Upper Cervical Chiropractic
As an upper cervical chiropractor in Wyomissing, PA, I often see patients who suffer from chronic headaches and migraines. In fact, I would say that
Understanding Upper Cervical Care
The importance of understanding upper cervical chiropractic care cannot be understated. Upper Cervical Chiropractic in many ways is healthcare’s best-kept secret! As a doctor of
Understanding Disc-Related Pain: what is a slipped disc?
As an expert in chiropractic care at Keystone Specific Chiropractic Center, I have seen countless patients suffering from disc-related issues in the spine. In this
What Position Should I Sleep In?
We toss and turn all night trying to get comfortable. Should we be sleeping on our sides, back or stomach? Included are
Snap, Crackle, Pop; Is My Neck Supposed to Make That Sound?
Do you often feel like you could twist your head right off your neck? You push your head to one side and then
5 Chiropractic Approved Summer Activities
Summer is the time of year to get outside and get moving! There are lots of outdoor activities that aid in our physical and mental
Chiropractic and Digestive Health
Can chiropractic adjustments improve your digestive health?
What’s Causing My Sciatic Nerve Pain?!
About 40% of people in the U.S. experience sciatica sometime during their lifetime. Sciatica refers to pain that radiates along the path of the sciatic
Women’s Health and Chiropractic Care
If you’re a woman trying to maintain good health throughout adulthood, chiropractic treatment can help you combat a variety of problems from muscle aches to
6 Benefits of Drinking Water
Chances are that you already know that water is good for you! In fact, water is often referred to as the elixir of life and
School Age Athletes and Chiropractic Care
A growing population of clients seeking the benefits of chiropractic is school-age athletes. More and more kids are getting involved in sports at younger ages.
Kids and Chiropractic Care: 5 Biggest Benefits
Most parents know the benefits of chiropractic care for adults; improvement in neck pain, migraines, headaches, anxiety and much more. Chiropractic care is also incredibly
You Think You Can Heal Overnight?
Chiropractic was founded on 33 principles that were established in the early 1900s that have been critically scrutinized and evaluated ever since. Some are easy
What is a Subluxation?
What if you are living a life that is impacted by a subluxation? Nagging aching joints, headaches, blurred vision, allergies, constant sickness, neck pain, back
Why am I not healing?
In our mainstream culture, it’s really easy to get confused about health, healing, and where it comes from. There are multiple reasons why people heal
Make Movement Your Goal This Year
At the beginning of the year, we always set goals like, “eat healthier”, “go to the gym”, “lose weight”. We have the best intentions to
The Healing Power of Nature!
This time of year is one of my favorites! In fact it’s hard to argue that it’s probably many people’s favorite. 50 degrees in the
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Resolution of Trigeminal Neuralgia: A Story About One Woman’s Journey
Resolution of Trigeminal Neuralgia: A Story About One Woman’s Journey
Here’s What’s Trending In Our World
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FAQ #3: Can Chiro Care Actually Help Me?
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FAQ #4: What does care look like with KSCCWyo?
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FAQ #2: When Will I Receive My First Adjustment?
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FAQ: Do I Have To Continue Chiropractic Care For The Rest Of My Life?
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Take Time To De-Stress!
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Cold & Flu Season Is Here!
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Back To School Essentials
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Kids Ergonomics
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Nervous System 101
Though we cannot easily see all the components of the nervous system, we can feel its impact in everything we do. Every single movement we
We Focus On Alignment, Not Simply Getting Adjusted
If you have ever walked through our front doors then you know that we are different. In fact there is a huge sign when you
It’s All About Balance!
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Why Do We Take X-Rays?
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Bad Sleep, Poor Energy, Anxious, and Depressed?
“I hit snooze 4 times, skipped my workout, and feel horrible about myself today….and it’s only Monday!”
It’s Never Too Late To Switch Up Your Routine!
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The Stress Response, Immunity and Upper Cervical Chiropractic
The Stress Response, Immunity and Upper Cervical Chiropractic
Spinal Hygiene: The Most Important Routine for Your Spine!
For many years I have been interested in fitness, exercise, flexibility, and spinal hygiene. I have tried many different static and dynamic stretching routines, yoga,
The Importance Of Sleep
We have so many demands on our time—jobs, family, errands—not to mention finding some time to relax. To fit everything in, we often sacrifice sleep.
Increase Your Vitamin D Intake
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Continue Your Journey To A Stronger Immune System
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Here’s What to do if your Immune System is Compromised
If you’ve been surfing the web or social media and found this article, then you’ve probably already passed by 10 additional news stories about Covid-19
DIY Essential Oil Sanitizer
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Tips To Help Boost Your Immune System
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Two Exercises To Help Get Your Spine Moving In The Right Direction!
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