Chiropractic Blog
Upper Cervical Chiropractic compared to Traditional Chiropractic
The world of chiropractic care is as vast as it is diverse. Within this broad spectrum of care techniques, upper cervical-specific chiropractic stands out due
Anxiety: How Upper Cervical Chiropractic Care Can Help
In recent years, a common concern among our patients at Keystone Specific Chiropractic Center has become increasingly prevalent: anxiety. Despite often not being the primary
Advanced Digital X-Rays in Chiropractic Care
Why Advanced Digital X-Rays? As the founder and a practicing chiropractor at Keystone Specific Chiropractic Center, I’ve dedicated much of my career to refining our
Reference Point: The Importance in Health and Healing
Introduction: In the world of health and healing, a reference point is like having a North Star guiding your journey towards wellness. At Keystone Specific
Seasonal Allergies: Overcome Allergies with Chiropractic Care
As the seasons shift, many of us brace ourselves for the inevitable sniffles, sneezes, and eye irritation that come with seasonal allergies. Interestingly, while not
Common Misconceptions About Upper Cervical Chiropractic Care
By Dr. Bill Moss, Keystone Specific Chiropractic Center Chiropractic care has been a trusted form of healthcare for various ailments for over a century. However,
Aches and Pains: Upper Cervical Specific Chiropractic Can Help
Introduction Aches and pains have become such a common part of everyday life that many people simply write them off as “normal.” You might hear
How Upper Cervical Chiropractic Aligns with the 80/20 Principle
Welcome back to Keystone Specific Chiropractic Center’s blog! Today, we’re diving deep into a topic that could revolutionize your understanding of health and wellness. We’ll
Fibromyalgia Management with Upper Cervical Chiropractic Care
Prelude: Towards a New Understanding of Fibromyalgia Management At the very heart of Keystone Specific Chiropractic Center, our expertise is centered around helping individuals grappling
Upper Cervical Health and Summertime Activities
Summer is a time for outdoor adventures, leisurely strolls, and exciting activities under the sun. But did you know that your upper cervical health plays
Boosting Your Immune System with Upper Cervical Chiropractic
Introduction A robust immune system is crucial for maintaining good health and defending against infections and diseases. Many factors contribute to immune function, including proper
The Essential Role of Upper Cervical Care for Children
Upper cervical chiropractic care for children is essential in supporting your child’s early development and overall health. Upper Cervical Care: An Introduction As a chiropractor,
Upper Cervical Chiropractic: Treating Conditions Like Migraines
Hello! Dr. Bill Moss here from Keystone Specific Chiropractic Center. Today, I’m excited to share with you the role of upper cervical chiropractic in treating
The Upper Cervical Chiropractic Experience at KSCC
One of the questions we often receive from our patients is about what to expect during a typical visit at our Keystone Specific Chiropractic Center.
Posture and Upper Cervical Care: The Vital Connection
“Stand up straight!” We’ve all heard this advice. Although good posture helps you look poised or confident, it goes deeper than that. Good posture matters
Mental Health: A Personal Journey and Professional Commitment
Every May is Mental Health Awareness Month, a significant time dedicated to unmasking the stigma and promoting awareness. But at Keystone Specific Chiropractic Center, our
Unlocking Relief: How Upper Cervical Chiropractic Alleviates Chronic Pain
Chronic pain can be debilitating, affecting every aspect of an individual’s life. Upper cervical chiropractic care offers a targeted approach to address the root cause
Unlocking Better Sleep with Upper Cervical Chiropractic Care at Keystone Specific Chiropractic Center
Introduction Countless people across the globe struggle with sleep disorders, which can negatively impact their overall health and well-being. At Keystone Specific Chiropractic Center in
Upper Cervical Chiropractic for TMJ Relief
TMJ, or temporomandibular joint disorder, affects millions of people around the world. It can cause a range of symptoms, including jaw pain, headaches, neck pain,
Migraines and Headaches: Finding Relief
Migraines and headaches can be debilitating and significantly impact a person’s quality of life. While there are numerous treatment options available, some people have found
Upper Cervical Care and Scoliosis: Evidence from Case Studies
Scoliosis is a condition that affects the curvature of the spine and can cause pain, discomfort, and difficulty in movement. While many treatment options are
Concussion Recovery and Upper Cervical Chiropractic
Concussions are very complex. There are many physical and physiological factors that come into play. Many people who experience concussions also experience neck pain or
Headaches and Upper Cervical Chiropractic
As an upper cervical chiropractor in Wyomissing, PA, I often see patients who suffer from chronic headaches and migraines. In fact, I would say that
Understanding Upper Cervical Care
The importance of understanding upper cervical chiropractic care cannot be understated. Upper Cervical Chiropractic in many ways is healthcare’s best-kept secret! As a doctor of
Understanding Disc-Related Pain: What is a Slipped Disc?
As an expert in chiropractic care at Keystone Specific Chiropractic Center, I have seen countless patients suffering from disc-related issues in the spine. In this
Sleeping Positions: They Matter!
We toss and turn all night trying to get comfortable. Should we be sleeping on our sides, back or stomach? Included are
Snap, Crackle, Pop; Is My Neck Supposed to Make That Sound?
Do you often feel like you could twist your head right off your neck? You push your head to one side and then
Sitting Is The New Smoking
We know that smoking is bad! What about sitting? In today’s world, we sit A LOT. We are sitting for an 8 hour work/school day,
5 Chiropractic Approved Summer Activities
Summer is the time of year to get outside and get moving! There are lots of outdoor activities that aid in our physical and mental
Chiropractic and Digestive Health
Digestive health is typically a health struggle that isn’t often brought up by clients seeking chiropractic care. They may put it on their intake form
Women’s Health and Chiropractic Care
If you’re a woman trying to maintain good health throughout adulthood, chiropractic treatment can help you combat a variety of problems from muscle aches to
School Age Athletes and Chiropractic Care
A growing population of clients seeking the benefits of chiropractic is school-age athletes. More and more kids are getting involved in sports at younger ages.
Chiropractic Care for Children: 5 Biggest Benefits
Most parents know the benefits of chiropractic care for adults; improvement in neck pain, migraines, headaches, anxiety and much more. Chiropractic care for children is
The Principle of Time
Chiropractic was founded on 33 principles that were established in the early 1900s that have been critically scrutinized and evaluated ever since. Some are easy
What is a Subluxation?
What if you are living a life that is impacted by a subluxation? Nagging aching joints, headaches, blurred vision, allergies, constant sickness, neck pain, back
Why Am I Not Healing?
In our mainstream culture, it’s really easy to get confused about health, healing, and where it comes from. There are multiple reasons why people heal
Should You Crack Your Own Back?!
Should you crack your own back?! This is one of the most common questions I get asked, and you probably already know the answer! Every
Trigeminal Neuralgia: A Story About One Woman’s Journey
We would like to share with you an incredible story told by one of our clients Nancy. Nancy’s story highlights her journey through a debilitating
Pregnancy: Can You Get Adjusted?
We are always so excited when our clients come in and tell us they are expecting! The first question that the new “soon-to-be” moms always
Tytron: Digital Infrared Technology
In the office or online, you hear that at Keystone Specific Chiropractic Center the doctor uses the latest technology to assess the clients nervous system.
We’re Different: We Focus On Alignment
If you have ever walked through our front doors then you know that we are different. In fact there is a huge sign when you
The Stress Response, Immunity and Upper Cervical Chiropractic
Few people have heard of the field of study called Psychoneuroimmunology and it is understandable why. Studying the connection between the mind, emotions, the central
The Importance Of Sleep
The Impact of Sleep We have so many demands on our time—jobs, family, errands—not to mention finding some time to relax. To fit everything in,
What is Chiropractic Care For?
At Keystone Specific Chiropractic Center we believe that through education we can help you become empowered and take control of your health! There are many
Pregnant Women Support by Chiropractic Care
Chiropractic care is considered safe for several types of individuals, including infants and children. At Keystone Specific Chiropractic Center we take care of plenty of
Upper Cervical Chiropractic and Thyroid Conditions
Chiropractic and Thyroid Conditions An estimated twenty-seven million Americans have some form of thyroid disorder and as many as thirteen million of these cases go
Low Immune System on your Nerves?
Are you the type of person that seems to get every cold, flu, illness that your child, co-worker, family member, or friend has? Is it
Vertigo Symptoms and Chiropractic: The World is Spinning!
Have you felt the world spinning uncontrollably around you? Imagine everything twirling as you move or even glance sideways. For those experiencing vertigo symptoms, this
Upper Cervical Chiropractic: It’s not just about your neck.
At Keystone Specific Chiropractic Center we practice Upper-Cervical Chiropractic. “Cervical” is a fancy term for your neck. “Upper Cervical” refers to the bones closest to
Dr. Bill Moss: The Personal Journey to Chiropractor
When people first meet me, it’s very easy to draw conclusions like, “Dr. Bill, you have it easy, you’ve probably always been super healthy, and
But my child has no pain?
“You take your child to a chiropractor? Why would you do that?” If you are a parent who takes your child to a chiropractor, then
Mental Health: 3 Things You Need to Know
Mental health issues have quickly become one of the biggest health concerns in our country, and around the globe. Mental health disorders now top the
Top 3 Client Benefits Regardless of Condition.
It is becoming much more common for the public to seek healthcare that is more natural, less costly, more long standing, and ultimately one that
Unlock the Benefits of Vacation: It’s Essential for Health
Think about the health benefits of vacation the next time you are deciding whether or not to take a break. You’ve probably said it before:
54 Seizures
A client case study on seizures by Dr. Bill Moss: Meet Lyndsey Lyndsey had been experiencing epileptic seizures, grand mal, and absence type. They were
Asthma: An Epidemic
Asthma is one of the fastest growing chronic conditions in the United States with over 15 million Americans affected, including 4 million children. The death
5 Things to Consider Before Choosing a Chiropractor
Going to any doctor for any reason can feel a bit strange. At Keystone Specific Chiropractic Center of Wyomissing PA we want you to feel
Seasonal Changes: How Your Nervous System Plays a Key Role
Every year, we hear every year the same thing around seasonal changes: “Every year, around this time, this happens to me!” Whether it’s allergies, an
One Simple Commitment: Small Changes Transform Your Health
In our fast-paced society, we often rush to the finish line—whether it’s speeding through diets, exercise routines, or even leisure activities like enjoying a beer.
Restorative Yoga: Strengthen Your Spine and Increase Mobility
Yoga is a great practice that strengthens your spine and increase mobility, and Restorative Yoga is especially perfect for anyone. Yoga: What Most People Think
The Art of the Nudge: Unlock Your Hidden Potential
Meeting an Author- John Geraci I had the privilege of meeting author John Geraci a few years back. Shortly after our initial meeting, John asked
Osteoporosis: Risks, Causes, and Chiropractic Care
Osteoporosis: A Major Health Concern for Millions Osteoporosis threatens 28 million Americans, with women making up 80% of those affected. By age 50, one in