“Stand up straight!” We’ve all heard this advice. It’s not just for looking poised or confident. It goes deeper. Good posture links to your upper cervical health. It impacts your overall well-being too. In this post, we explore the connection between posture and upper cervical health. Posture and Upper Cervical Health Explained: Gravity exerts a […]
In case you didn’t know, we recently concluded Mental Health Awareness Month in May, a significant time dedicated to unmasking the stigma around mental health and promoting awareness. But at Keystone Specific Chiropractic Center, our dedication to your mental health doesn’t end with the flip of a calendar page; it’s a constant focus in our […]
Get off your bum, your life depends on it!