Anxiety: How Upper Cervical Chiropractic Care Can Help

anxiety symptoms

In recent years, a common concern among our patients at Keystone Specific Chiropractic Center has become increasingly prevalent: anxiety. Despite often not being the primary reason for a visit, many patients reveal experiencing heightened anxiety during their intake process. It’s no surprise, given the fast-paced world filled with constant streams of information and technological advancements […]

Posture and Upper Cervical Care: The Vital Connection

Posture and Upper Cervical Health

“Stand up straight!” We’ve all heard this advice. Although good posture helps you look poised or confident, it goes deeper than that. Good posture matters and links to your upper cervical health,  impacting your overall well-being too. In this post, we explore the connection between posture and upper cervical health. Posture and Upper Cervical Health […]

Mental Health: A Personal Journey and Professional Commitment

Upper Cervical Chiropractic and Mental Health

Every May is Mental Health Awareness Month, a significant time dedicated to unmasking the stigma and promoting awareness. But at Keystone Specific Chiropractic Center, our dedication to your mental health doesn’t end with the flip of a calendar page; it’s a constant focus in our holistic approach to chiropractic care. My journey to becoming a […]

Mental Health: 3 Things You Need to Know

mental health

Mental health issues have quickly become one of the biggest health concerns in our country, and around the globe.  Mental health disorders now top the list of most costly conditions in the in the United States, and depression is currently the 2nd leading cause of disability in the western world.  Despite increases in diagnosis, treatment, […]