Anxiety: How Upper Cervical Chiropractic Care Can Help

anxiety symptoms

In recent years, a common concern among our patients at Keystone Specific Chiropractic Center has become increasingly prevalent: anxiety. Despite often not being the primary reason for a visit, many patients reveal experiencing heightened anxiety during their intake process. It’s no surprise, given the fast-paced world filled with constant streams of information and technological advancements […]

Seasonal Allergies: Overcome Allergies with Chiropractic Care

allergies

 As the seasons shift, many of us brace ourselves for the inevitable sniffles, sneezes, and eye irritation that come with seasonal allergies. Interestingly, while not everyone initially seeks chiropractic care for allergy relief, many patients at Keystone Specific Chiropractic Center find significant improvement in their symptoms as a result of their treatment. Watch Dr. Bill […]

Boosting Your Immune System with Upper Cervical Chiropractic

Upper cervical chiropractic and Immune system

Introduction A robust immune system is crucial for maintaining good health and defending against infections and diseases. Many factors contribute to immune function, including proper nutrition, exercise, and stress management. However, one often overlooked aspect is the connection between upper cervical health and the immune system. In this blog, we will explore how misalignments in […]

5 Chiropractic Approved Summer Activities

Upper cervical health and summertime activities

Summer is the time of year to get outside and get moving! There are lots of outdoor activities that aid in our physical and mental well-being! There are 5 summer activities below that assist in joint mobility, improve cardiovascular health, and even improve overall brain activity! Walking Going for walks is great for our joints […]

Chiropractic and Digestive Health

gut pain

Digestive health is typically a health struggle that isn’t often brought up by clients seeking chiropractic care. They may put it on their intake form as an area that struggle with but it isn’t a primary reason for their visit. Many times, after being under care, clients communicate that they notice their digestion had improved. […]

The Importance Of Sleep

importance of sleep on health

The Impact of Sleep We have so many demands on our time—jobs, family, errands—not to mention finding some time to relax. To fit everything in, we often sacrifice sleep. But sleep is important! It affects both mental and physical health. It’s vital to your well-being and health. Of course, sleep helps you feel rested each […]

What is Chiropractic Care For?

chiropractic care

At Keystone Specific Chiropractic Center we believe that through education we can help you become empowered and take control of your health!  There are many misconceptions about chiropractic care, so let’s get to the bottom of them! 1. Chiropractic is for a wide variety of concerns. A common misconception that people have of chiropractic care […]

Upper Cervical Chiropractic and Thyroid Conditions

thyroid fatigue

Chiropractic and Thyroid Conditions  An estimated twenty-seven million Americans have some form of thyroid disorder and as many as thirteen million of these cases go un-diagnosed.  Low thyroid is one of the most common medical conditions, and it may be the most commonly misdiagnosed health problem in the United States. Some physicians estimate that as […]

Low Immune System on your Nerves?

nervous system

Are you the type of person that seems to get every cold, flu, illness that your child, co-worker, family member, or friend has? Is it getting on your nerves?  Are you beginning to believe that’s normal?  Ever wonder why one person gets sick doesn’t mean everyone in the entire room has to?  Your ability to […]

Asthma: An Epidemic

asthma

Asthma is one of the fastest growing chronic conditions in the United States with over 15 million Americans affected, including 4 million children. The death rate from asthma has increased more than 66% since 1980, with a record 6,600 annual deaths attributed to asthma. Asthma is the #1 cause of hospitalization for children in the […]