Upper Cervical Health and Summertime Activities

Upper cervical health and summertime activities

Summer is a time for outdoor adventures, leisurely strolls, and exciting activities under the sun. But did you know that your upper cervical health plays a significant role in your ability to enjoy these summertime activities? In this blog, we will explore how misalignments in the upper cervical spine can impact your balance, flexibility, and […]

Posture and Upper Cervical Care: The Vital Connection

Posture and Upper Cervical Health

“Stand up straight!” We’ve all heard this advice. Although good posture helps you look poised or confident, it goes deeper than that. Good posture matters and links to your upper cervical health,  impacting your overall well-being too. In this post, we explore the connection between posture and upper cervical health. Posture and Upper Cervical Health […]

Upper Cervical Chiropractic: It’s not just about your neck.

upper cervical spine

At Keystone Specific Chiropractic Center we practice Upper-Cervical Chiropractic. “Cervical” is a fancy term for your neck.  “Upper Cervical” refers to the bones closest to the brain or brainstem, known as Atlas or Axis or C1/C2. Just because we work on the neck, doesn’t mean we can’t help you! It’s very easy for the public […]