Common Misconceptions About Upper Cervical Chiropractic Care
By Dr. Bill Moss, Keystone Specific Chiropractic Center Chiropractic care has been a trusted form of healthcare for various ailments for over a century. However, with the rise of specialized practices like upper cervical chiropractic care, a few misconceptions have surfaced. It’s essential to clear the air and share the facts. It’s important to ensure […]
How Upper Cervical Chiropractic Aligns with the 80/20 Principle
Welcome back to Keystone Specific Chiropractic Center’s blog! Today, we’re diving deep into a topic that could revolutionize your understanding of health and wellness. We’ll unravel the intriguing synergy between upper cervical chiropractic care, the 80/20 principle, and the disafferentation model in neurology. If you’re passionate about optimizing your physical wellness, interested in a holistic […]
Posture and Upper Cervical Care: The Vital Connection
“Stand up straight!” We’ve all heard this advice. Although good posture helps you look poised or confident, it goes deeper than that. Good posture matters and links to your upper cervical health, impacting your overall well-being too. In this post, we explore the connection between posture and upper cervical health. Posture and Upper Cervical Health […]
Upper Cervical Chiropractic for TMJ Relief
TMJ, or temporomandibular joint disorder, affects millions of people around the world. It can cause a range of symptoms, including jaw pain, headaches, neck pain, ear pain, and difficulty opening and closing the mouth. While there are several treatment options available for TMJ, many people seek natural, non-invasive approaches to managing their symptoms. That’s where […]
Understanding Disc-Related Pain: What is a Slipped Disc?
As an expert in chiropractic care at Keystone Specific Chiropractic Center, I have seen countless patients suffering from disc-related issues in the spine. In this blog, I want to help develop an understanding of disc-related pain: causes and prevention and misconceptions. The Vertebral Disc: A Unique and Fascinating Structure The vertebral disc in the spine […]
Sleeping Positions: They Matter!
We toss and turn all night trying to get comfortable. Should we be sleeping on our sides, back or stomach? Included are some health benefits as well as detriments to the 3 most common sleeping positions. Back Sleeping: Back sleeping is beneficial for relieving shoulder pain and aids in […]
Women’s Health and Chiropractic Care
If you’re a woman trying to maintain good health throughout adulthood, chiropractic treatment can help you combat a variety of problems from muscle aches to chronic conditions and serious diseases. Females go through many major hormonal shifts in their life including puberty, pregnancy, and menopause. Spinal adjustments can help regulate hormone production in the body, […]
Chiropractic Care for Children: 5 Biggest Benefits
Most parents know the benefits of chiropractic care for adults; improvement in neck pain, migraines, headaches, anxiety and much more. Chiropractic care for children is also incredibly beneficial. Children do not often suffer from neck pain or headaches but they have other health barriers that can improve with chiropractic adjustments. Below are 5 major benefits […]
Restorative Yoga: Strengthen Your Spine and Increase Mobility
Yoga is a great practice that strengthens your spine and increase mobility, and Restorative Yoga is especially perfect for anyone. Yoga: What Most People Think It Is Close your eyes and think of the word yoga. What is the first thing that comes to mind? Odds are you are imaging a fit woman in yoga […]