The Vital Connection Between Posture and Upper Cervical Health: Why Good Posture Matters
“Stand up straight!” We’ve all heard this advice. It’s not just for looking poised or confident. It goes deeper. Good posture links to your upper cervical health. It impacts your overall well-being too. In this post, we explore the connection between posture and upper cervical health. Posture and Upper Cervical Health Explained: Gravity exerts a […]
Get off your bum, your life depends on it!
Get off your bum, your life depends on it!