Reference Point: The Importance in Health and Healing

xrays

Introduction: In the world of health and healing, a reference point is like having a North Star guiding your journey towards wellness. At Keystone Specific Chiropractic, Dr. Bill Moss emphasizes the significance of this foundational concept in his approach to care. In this blog, we’ll look at why having a reference point is crucial and […]

Seasonal Allergies: Overcome Allergies with Chiropractic Care

 As the seasons shift, many of us brace ourselves for the inevitable sniffles, sneezes, and eye irritation that come with seasonal allergies. Interestingly, while not everyone initially seeks chiropractic care for allergy relief, many patients at Keystone Specific Chiropractic Center find significant improvement in their symptoms as a result of their treatment. Watch Dr. Bill […]

 The Link Between Upper Cervical Health and Summertime Activities

Upper cervical health and summertime activities

Summer is a time for outdoor adventures, leisurely strolls, and exciting activities under the sun. But did you know that your upper cervical health plays a significant role in your ability to enjoy these summertime activities? In this blog, we will explore how misalignments in the upper cervical spine can impact your balance, flexibility, and […]

Boosting Your Immune System Naturally: The Role of Upper Cervical Chiropractic

Upper cervical chiropractic and Immune system

Introduction A robust immune system is crucial for maintaining good health and defending against infections and diseases. Many factors contribute to immune function, including proper nutrition, exercise, and stress management. However, one often overlooked aspect is the connection between upper cervical health and the immune system. In this blog, we will explore how misalignments in […]

The Vital Connection Between Posture and Upper Cervical Health: Why Good Posture Matters

Posture and Upper Cervical Health

“Stand up straight!” We’ve all heard this advice. It’s not just for looking poised or confident. It goes deeper. Good posture links to your upper cervical health. It impacts your overall well-being too. In this post, we explore the connection between posture and upper cervical health. Posture and Upper Cervical Health Explained: Gravity exerts a […]

Upper Cervical Chiropractic and TMJ: Finding Relief Naturally

Upper cervical chiropractic for TMJ relief

TMJ, or temporomandibular joint disorder, affects millions of people around the world. It can cause a range of symptoms, including jaw pain, headaches, neck pain, ear pain, and difficulty opening and closing the mouth. While there are several treatment options available for TMJ, many people seek natural, non-invasive approaches to managing their symptoms. That’s where […]

Understanding Disc-Related Pain: what is a slipped disc?

understanding disc-related pain: causes and prevention

As an expert in chiropractic care at Keystone Specific Chiropractic Center, I have seen countless patients suffering from disc-related issues in the spine. In this blog, I want to help develop an understanding of disc-related pain: causes and prevention and misconceptions. The Vertebral Disc: A Unique and Fascinating Structure The vertebral disc in the spine […]

Vertigo: The world is spinning!

Regain Your Equilibrium: Discover Chiropractic Solutions for Vertigo

Exploring Vertigo: Symptoms, Causes, and Solutions through Upper Cervical Chiropractic Care Have you felt the world spinning uncontrollably around you? Imagine everything twirling as you move or even glance sideways. Known as vertigo, this condition triggers nausea, vomiting, headaches, and loss of balance, increasing the risk of injuries. Understanding Vertigo Vertigo makes you feel like […]

Navigating Seasonal Changes: How Your Nerve System Plays a Key Role

"Person sneezing into a tissue depicting seasonal allergies.

I’m deeply involved in networking within the Reading community and the chiropractic field, and there’s a common refrain I hear every year around this time: “Every year, around this time, this happens to me!” Whether it’s allergies, an increase in pain, dry skin, or catching the common cold, this sentiment echoes daily. Even my clients, […]

The Art of the Nudge: Unlock Your Hidden Potential

book cover, art of the nudge

Meeting an Author- John Geraci I had the privilege of meeting author John Geraci a few years back. Shortly after our initial meeting, John asked if I would like to read one of the final drafts of the now published book, The Art of the Nudge. I was personally inspired by his writings and immediately […]