Anxiety: How Upper Cervical Chiropractic Care Can Help

anxiety symptoms

In recent years, a common concern among our patients at Keystone Specific Chiropractic Center has become increasingly prevalent: anxiety. Despite often not being the primary reason for a visit, many patients reveal experiencing heightened anxiety during their intake process. It’s no surprise, given the fast-paced world filled with constant streams of information and technological advancements […]

Advanced Digital X-Rays in Chiropractic Care

digital x-ray

Why Advanced Digital X-Rays? As the founder and a practicing chiropractor at Keystone Specific Chiropractic Center, I’ve dedicated much of my career to refining our diagnostic and treatment processes to provide the best possible outcomes for our patients. One of the most significant advancements in our practice has been the integration of advanced digital x-rays, […]

Reference Point: The Importance in Health and Healing

xrays

Introduction: In the world of health and healing, a reference point is like having a North Star guiding your journey towards wellness. At Keystone Specific Chiropractic, Dr. Bill Moss emphasizes the significance of this foundational concept in his approach to care. In this blog, we’ll look at why having a reference point is crucial and […]

Seasonal Allergies: Overcome Allergies with Chiropractic Care

allergies

 As the seasons shift, many of us brace ourselves for the inevitable sniffles, sneezes, and eye irritation that come with seasonal allergies. Interestingly, while not everyone initially seeks chiropractic care for allergy relief, many patients at Keystone Specific Chiropractic Center find significant improvement in their symptoms as a result of their treatment. Watch Dr. Bill […]

 Upper Cervical Health and Summertime Activities

Upper cervical health and summertime activities

Summer is a time for outdoor adventures, leisurely strolls, and exciting activities under the sun. But did you know that your upper cervical health plays a significant role in your ability to enjoy these summertime activities? In this blog, we will explore how misalignments in the upper cervical spine can impact your balance, flexibility, and […]

Boosting Your Immune System with Upper Cervical Chiropractic

Upper cervical chiropractic and Immune system

Introduction A robust immune system is crucial for maintaining good health and defending against infections and diseases. Many factors contribute to immune function, including proper nutrition, exercise, and stress management. However, one often overlooked aspect is the connection between upper cervical health and the immune system. In this blog, we will explore how misalignments in […]

Posture and Upper Cervical Care: The Vital Connection

Posture and Upper Cervical Health

“Stand up straight!” We’ve all heard this advice. Although good posture helps you look poised or confident, it goes deeper than that. Good posture matters and links to your upper cervical health,  impacting your overall well-being too. In this post, we explore the connection between posture and upper cervical health. Posture and Upper Cervical Health […]

Upper Cervical Chiropractic for TMJ Relief

Upper cervical chiropractic for TMJ relief

TMJ, or temporomandibular joint disorder, affects millions of people around the world. It can cause a range of symptoms, including jaw pain, headaches, neck pain, ear pain, and difficulty opening and closing the mouth. While there are several treatment options available for TMJ, many people seek natural, non-invasive approaches to managing their symptoms. That’s where […]

Understanding Disc-Related Pain: What is a Slipped Disc?

understanding disc-related pain: causes and prevention

As an expert in chiropractic care at Keystone Specific Chiropractic Center, I have seen countless patients suffering from disc-related issues in the spine. In this blog, I want to help develop an understanding of disc-related pain: causes and prevention and misconceptions. The Vertebral Disc: A Unique and Fascinating Structure The vertebral disc in the spine […]

Snap, Crackle, Pop; Is My Neck Supposed to Make That Sound?

neck cracking

     Do you often feel like you could twist your head right off your neck? You push your head to one side and then the other and get that amazingly satisfying snap, crackle, popping sound? Or maybe you just turn your head to look over your shoulder without any added force and you hear/feel […]